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Why Breakfast Is the Most Important Meal of the Day

Why Breakfast Is the Most Important Meal of the Day

Isaiah Jennings May 13, 2018 Blogging

First world countries propose that the world adopts a 24-hour economy. The world can’t achieve such a fete hurriedly though. Over 80 percent of the global population remains blissfully nocturnal. Yes, we all are: Our bodies are adapted to sleep…

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Fast and Easy Healthy Breakfast Ideas

Isaiah Jennings May 6, 2018 Blogging

Breakfast is the most important meal of the day and we should make sure we have a healthy breakfast every morning.  If you don’t feel like getting up early on the weekends but are looking for easy, fast and delicious…

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